A 12-week multimodal exercise program can improve physical and cognitive functioning risk factors for falls in community-dwelling older adults: preliminary results of a psychomotor intervention

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European Journal of Public Health

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Introduction: The lack of speed of information processing, balance, strength and agility are seen as determinants factors for falls in older adults. A psychomotor intervention uses the body and ovement as mediators, relying on the prevention of cognitive, sensory, perceptive, emotional and affective deterioration, exploring the neuroplasticity. Therefore, we hypothesized that a multimodal exercise program including sensorimotor and neurocognitive exercises could decrease the risk of falls. Objectives: The aim of present study is to analyse the impact of a psychomotor exercise program on determinants factors for falls in community-dwelling older adults who were fallers or were at high risk of falling.

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Rosado, H., Bravo, J., Raimundo, A., Mendes, F., Branco, L., Pereira, C. (2019, April). A 12-week multimodal exercise program can improve physical and cognitive functioning risk factors for falls in community-dwelling older adults: preliminary results of a psychomotor intervention. European Journal of Public Health. Volume 29, Issue Supplement_1. doi: 10.1093/eurpub/ckz034

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